Connect with us

Celebrity

Five things every woman should know about their vagina

Published

on


It might not be the most comfortable topic in the world, but it’s important to know about your vagina and how to look after it.

You and your vagina have been through a lot together; the good, the bad and the, sometimes, quite ugly. But how much do you actually know about your lovely lady bits?

Dr Jen Gunter, who has been a practising obstetrician-gynaecologist in the US and Canada for 25 years, is on a mission to debunk all the untrue myths about our reliable vaginas, and has released a book aptly named The Vagina Bible. And people are raving about it.

The vagina cleans itself and Gunter describes it as “like a garden.”

Filled with advice on how to look after vaginal health and facts she feels all should know, the book is a God send. Here are the top five to take away from it…

Knowing the difference between your vagina and your vulva

Confused already? Listen up…

The vagina is inside the body, where as the vulva is on the outside and is the part that touches your clothes.

Gunter explains: “When you can’t say the word vagina or vulva, there is an implication that there’s something dirty or shameful about that.”

But she believes that labels are harmful to women on an emotional level and can have an impact medically. This is because patients might feel embarrassed and therefore not be able to get the right treatment.

Your vagina is like a garden

Apparently, the vagina is like a garden and whilst this might conjure up a rather disturbing image, we encourage you to read on.

“The vaginal microbiome is like a garden of all different kinds of bacteria that function together to keep the vaginal ecosystem healthy,” explains Gunter.

Basically, the good bacteria produces substances that create a bit of an acidic environment and this stops “bad” bacteria getting in.

This is why using an antibacterial wipe isn’t good because it’s important to keep a balance. Also, the skin is supposed to be moist so no hairdryers ladies.

The vagina cleans itself

Yes, the vagina does indeed clean itself – clever thing.

And Gunter, vagina know-it-all, goes on to explain: “It is a self-cleaning oven,” she says, but scented douches are a no-no, she warns.

“It’s a vagina, not a pina colada,” she says. “Douches are like cigarettes for your vagina.”

The outside of the vagina, the vulval area, can be cleaned with water or a gentle cleanser.

Gunter says: "Pubic hair has a function, it is probably a mechanical barrier and protection for the skin."
Gunter says: “Pubic hair has a function, it is probably a mechanical barrier and protection for the skin.”

When it comes to soap, this can strip the acid mantle which isn’t good – but if hormonal changes make things feel uncomfortable then opt for coconut or olive oil.

Vaginal feels are replaced every 96 hours, so it’s a constant cleaning machine.

Pubic hair is there for a reason

Perhaps not the best thing you want to hear if you’re one of those who likes to remove all of the pubic hair from this area, and Gunter has some things to say.

“When you wax or shave or sugar, you are causing microscopic trauma to the skin,” says Gunter. “We see cuts, abrasions, infections from pubic hair removal as well.”

“Pubic hair has a function, it is probably a mechanical barrier and protection for the skin.

Read More

The latest lifestyle trends

“It may also have a role in sexual functioning because each pubic hair is attached to a nerve ending – that’s why it hurts to remove it.”

Gunter recommends using a clean razor and shaving in the direction of hair growth to avoid ingrown hairs.

Ageing affects the vagina

As you get older, have more periods and maybe even children, the ovaries stop producing eggs and then menstruation stops.

Hormone products stops and low levels of oestrogen are prominent.

Then, tissues which were once kept moist can start to become dry which causes pain during sex because of lack of lubrication.

Gunter says: “I think it’s really important for women to know about that,” she says. “You don’t have to suffer.”



Source link

Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Celebrity

| Travel + Leisure

Published

on

By


| Travel + Leisure

this link is to an external site that may or may not meet accessibility guidelines.



Source link

Continue Reading

Celebrity

Celebrity superfan Meghan leave London without a royal souvenir

Published

on

By



Celebrity superfan Meghan leave London without a royal souvenir

USA Express – Entertainment News, Celebrity Gossip & Pop Culture Lists.
USA Express is your number one destination for the latest scoop on your favorite celebrity news, TV shows, movies and more

Subscribe to our channel: https://goo.gl/1ZZPqq
Facebook channel : https://goo.gl/2yqwSA

source

Continue Reading

Celebrity

JoJo Siwa Reveals Favorite Tour Moments & Announces 50 More Dates – Hollywood Life

Published

on

By


JoJo Siwa never stops! She’s heading back on the road for her D-R-E-A-M Tour after adding 50 more dates!

If you wanted another chance to see JoJo Siwa live, you’ve got it! The 16-year-old added 50 more dates to her hugely successful D-R-E-A-M Tour, to take her through June 2020! “For me, it’s just so fun. I have a blast on tour,” JoJo told HollywoodLife.com in an EXCLUSIVE interview about her decision to extend the tour. “When Nickelodeon and AEG wanted me to do more. I was like, obviously the answer is going to be yes. I would never say no! It’s so much fun every single day.” While you might be wondering how JoJo Siwa does it all, from her vlogging to her merch line to her tour, she credits “a lot of ramen noodles” for getting her through! “That’s not a secret. I eat a lot of ramen noodles on tour. It’s how I stay so happy,” she laughed.

As she’s been enjoying the first leg of her D-R-E-A-M Tour, breaking the record as the youngest person to play the O2, which she calls one of the best moments from the last few months on the road. “There’s three little moments that always stick out in my mind from tour, and one is when I, JoJo, basically broke my ankle, and the other is when I won the rock, paper, scissors world championship. Then, the last one is playing the O2, which was crazy,” she said.

JoJo’s bow-loving, die-hard fans are also what keeps her going, and getting to interact with them city-to-city is a real treat for the singer. “My fans are the most amazing people in the world. And I know people say that, but truly, they are. Some of my fans are so young, I don’t even think that they know that they are the most awesome people ever!” she gushed. “It’s really cool to me that I have that impact on the little, little kids. The first thing I really loved was Hannah Montana, and now I’m that for some kids. It’s just crazy.”

Tickets for the 50 added dates of JoJo’s tour go on sale TOMORROW, November 22, 2019!



Source link

Continue Reading

Trending

We use cookies in order to give you the best possible experience on our website. By continuing to use this site, you agree to our use of cookies.
Accept